Gracie Combat Fundamentals (Adults and Kids):
Class 5
Punch Block from the Guard (Ranges 1-4) 8
Standing Guillotine 23
Clinching, Striking, Takedowns (Adult Master Cycle):
Defending against attacks from the front/rear including takedowns; drills
Gracie Ground and Master Cycle (Gi and No Gi):
Side Body Atacks
Self Defense (Adult):
Surprise Defenses
Gun/Knife/Stick defenses
Changes to Kids Schedule; Effective Thursday, October 1st
Thursdays:
5-8 years 4:15-4:45, now same as Tuesdays, (changed from 4-4:30 pm) NEW TIME
9-13 years (Yellow belt and above) 4:45-5:15, (was 4:30-5 pm) NEW TIME
Question: If my child has a 4:30 Mites karate sparring class at 4:30, will that be a conflict?
Answer: NO. A lot of kids do both programs and in this case, the child will be fully warmed up, and will not join the sparring class at exactly 4:30. Instead, they will leave the JJ class a little early, then join the karate class a little past 4:30 and will already be warmed up. Keep in mind the first 15 minutes of the Mites sparring class is stretching. They shouldn’t miss a minute of sparing!
Saturdays:
5-8 years 10-10:30 am (was 9:30-10:00 am) NEW TIME
FULL JJ Kids Schedule starting October 1st
Monday 4:30 to 5:15; 9-13 yrs. (All Levels) NO CHANGES
Tuesday 4:15 to 4:45; 5-8 yrs NO CHANGES
Tuesday 4:45 to 5:30; 9-13yrs (All Levels) NO CHANGES
Thursday 4:15 to 4:45; 5-8 yrs NEW TIME
Thursday 4:45-5:15; 9 to 13 yrs (Yellow belt and above) NEW TIME
Saturday 10 to 10:30 am; 5-8 yrs NEW TIME
Saturday 10:30 to 11 am; 9-13 yrs (Black Belt Invitation only) NO CHANGES
Saturday 11 to 11:45 am; 9-13 yrs (All Levels) NO CHANGES
Our apologies for any inconvenience the schedule may have caused and we are confident these minor changes will help. The changes are now on the SCHEDULES page.
Gracie Combat Fundamentals (Adults and Kids):
Class 4
Take the Back from the Mount 4
Clinch Conservative 15
Clinching, Striking, Takedowns (Adult Master Cycle):
Defending against attacks from the front/rear including takedowns; drills
Gracie Ground and Master Cycle (Gi and No Gi):
Fight Simulation guard
Self Defense (Adult):
Surprise Defenses
Gun/Knife/Stick defenses
Happy Rosh Hashanah! (Sept 14-15)
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Gracie Combat Fundamentals (Adults and Kids):
Class 3
Positional Control from the Mount 3
Body Fold Takedown 14
Clinching, Striking, Takedowns (Adult Master Cycle):
Defending against attacks from the front/rear including takedowns; drills
Gracie Ground and Master Cycle (Gi and No Gi):
Fight Simulation guard
Self Defense (Adult):
Surprise Defenses
Gun/Knife/Stick defenses
We will be closed Saturday through Monday this Labor Day Weekend. We will resume our normal schedule on Tuesday, September 8. Have a safe and fun holiday weekend!
