Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of September 14, 2015

Happy Rosh Hashanah! (Sept 14-15)


Gracie Combat Fundamentals (Adults and Kids):

Class 3

Positional Control from the Mount 3

Body Fold Takedown 14

Clinching, Striking, Takedowns (Adult Master Cycle):

Defending against attacks from the front/rear including takedowns; drills

Gracie Ground and Master Cycle (Gi and No Gi):

Fight Simulation guard

Self Defense (Adult):

Surprise Defenses

Gun/Knife/Stick defenses