Imperatori Family Martial Arts of Atlanta

GJJ Schedule Page

 

Weekly Gracie Jiu-jitsu Schedule

Effective 5/28/19

 

KIDSMonTuesWedThursFriSat
Little TIgers
4-6 Years
--4:15-4:45 pm -- 4:15-4:45 pm --10-10:30 am
Junior Grapplers
7-12 Years
--4:45-5:30 pm -- 4:45-5:30 pm --10:30-11:15 am
Black Belt/Invite Only -- -- -- 5:30-6 pm -- --
   
ADULTS/TEENSMonTuesWedThursFriSat
Gracie Combat Fundamentals
(All Belt Levels)
6:30-7:30 p6:30-7:30 p --6:30-7:30 p --11:15-12:15 p
Reflex Development
(All Belt Levels)
7:30-8 p -- -- --12:00-1:00 p --
MMA Striking (Technical)*
(All Belt Levels)
-- -- --6-6:30 p -- --
Master Cycle
(3 Stripe White Belts
and above)
--6:30-7:30 p --6:30-8:00 p --12:15-1:30 p
Fight Simulation
(3 Stripe White Belt
and Above)**
--7:30-8 p -- -- -- --
Women Only (All Belt Levels)
Gracie Self Defense
-- --Noon-1 p -- -- --

Notes:

 

* MMA or Kickboxing Gloves required, mouthpiece suggested

** MMA Gloves/Mouthpiece required