Gracie Combat Fundamentals:
Elbow Escape from the Mount 12
Pull Guard 21
Clinching, Striking, Takedowns (Master Cycle):
Circling, changing directions, single leg takedowns
Gracie Ground and Master Cycle:
THANKSGIVING CLOSING: The Imperatori Martial Arts Studio will be closed for the Thanksgiving holiday on Thursday November 27th through Saturday November 30. Normal schedules will resume on Monday, December 1st. Have a safe and fun holiday weekend.