Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of March 16, 2015

Gracie Combat Fundamentals:

Class 1

Trap and Roll from the Mount 1

Leg Hook Takedown 6

Clinching, Striking, Takedowns (Master Cycle):

Gracie Slide

Gracie Ground and Master Cycle (Gi and No Gi):

Half Guard-Top

Self Defense:

Surprise Defenses

Gun/Knife defenses