Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of July 21st

Gracie Combat Fundamentals:

Headlock Escape 2 from the side mount 22

Clinch Conservative 15

Clinching, Striking, Takedowns (Master Cycle)

Gracie Side Kick, Pizone and front clinch

Gracie Ground and Master Cycle:

Submissions from the mount