Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of January 5, 2015

HAPPY NEW YEAR!!  Welcome all to 2015!

Gracie Combat Fundamentals:

Double Ankle Sweep from the Guard 20

Standing and Guard Pull Guillotine 23

Clinching, Striking, Takedowns (Master Cycle):

Takedown Transitions (combinations)

Gracie Ground and Master Cycle (Gi and No Gi):

Guard Submissions

Self Defense:

Surprise Defenses

Knife/Club defenses