Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of February 2, 2015

Gracie Combat Fundamentals:

Punch Block series from the Guard 20

Haymaker Punch Defense 30

Clinching, Striking, Takedowns (Master Cycle):

Takedown Transitions (combinations)

Gracie Ground and Master Cycle (Gi and No Gi):

Guard Sweeps

Self Defense:

Surprise Defenses

Knife/Club defenses