Gracie Combat Fundamentals:
Straight Arm Bar from the Guard 19
Clinch Aggressive 7
Clinching, Striking, Takedowns (Master Cycle):
Defending kicks and takedowns
Gracie Ground and Master Cycle:
Guard Submissions
Self Defense:
Surprise Defenses
Knife/Club defenses
NOTE: NO CLASSES Thurs-Saturday (Dec 24-28), IMA closed
Classes Resume Mon Dec 29