Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of December 22, 2014

Gracie Combat Fundamentals:

Straight Arm Bar from the Guard 19

Clinch Aggressive 7

Clinching, Striking, Takedowns (Master Cycle):

Defending kicks and takedowns

Gracie Ground and Master Cycle:

Guard Submissions

Self Defense:

Surprise Defenses

Knife/Club defenses

NOTE: NO CLASSES Thurs-Saturday (Dec 24-28), IMA closed

Classes Resume Mon Dec 29