Imperatori Family Martial Arts of Atlanta

GJJ Curiculum Week of August 18th

Gracie Combat Fundamentals:

Hook Sweep from the Guard 28

Guillotine Defense 32

Clinching, Striking, Takedowns (Master Cycle):

Guillotine defenses (arm in, emergency takedown), technical footwork

Gracie Ground and Master Cycle:

Escapes from side control

Self Defense:

Rotational