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What age should a child start training Jiu-Jitsu?
Judith Wellen
05 Jun 2026

What age should a child start training Jiu-Jitsu?

Most kids can start as early as age 4, though it is rarely too late. Here is what to expect by age group, why jiu-jitsu is safe for young beginners, and how to tell your child is ready.

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