Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of September 29, 2014

Gracie Combat Fundamentals:

Trap and Roll from the Mount 1

Leg Clip Takedown 6

Clinching, Striking, Takedowns (Master Cycle):

High Thai, jab and over, circling

Gracie Ground and Master Cycle:

Guard Controls

Self Defense:

Rotational