Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of November 9th, 2015

Gracie Combat Fundamentals (Adults and Kids):

Class 11

Headlock Counters from the Mount 16

Standing Headlock Defense 26

Clinching, Striking, Takedowns (Adult Master Cycle):

Defending against attacks from the front/rear including takedowns; drills

Gracie Ground and Master Cycle (Gi and No Gi):


Self Defense (Adult):

Surprise Defenses

Gun/Knife/Stick defenses