Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of November 3, 2014

Gracie Combat Fundamentals:

Straight Arm Bar from the Mount 9

Guillotine Defense 32

Clinching, Striking, Takedowns (Master Cycle):

Circling, changing directions, defending wrestler taking back low

Gracie Ground and Master Cycle:

Guard Submissions, set ups, review

Self Defense:

Surprise Defenses

Club/Stick defenses