Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of March 30, 2015

Gracie Combat Fundamentals:

Class 3

Positional Control from the Mount Lesson 3

Body Fold Takedown Lesson 14

Clinching, Striking, Takedowns (Master Cycle):

Gracie Slide, striking from half guard

Gracie Ground and Master Cycle (Gi and No Gi):

Half Guard-Bottom

Self Defense:

Surprise Defenses

Gun/Knife defenses