Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of January 19, 2015

We are open MLK day!

Gracie Combat Fundamentals:

Shrimp Escape from Side Mount 24

Body Fold Takedown 14

Clinching, Striking, Takedowns (Master Cycle):

Takedown Transitions (combinations)

Gracie Ground and Master Cycle (Gi and No Gi):

Guard Sweeps

Self Defense:

Surprise Defenses

Knife/Club defenses