Imperatori Family Martial Arts of Atlanta

GJJ Curriculum week of Aug 11th

Gracie Combat Fundamentals:

Punch Block from the Guard (Range 5) 27

Haymaker Punch Defense 30

Clinching, Striking, Takedowns (Master Cycle):

Thai Clinch with knees and defending the Thai Clinch

Gracie Ground and Master Cycle:

Controls from the top mount