Imperatori Family Martial Arts of Atlanta

GJJ Curiculum Week of August 25th

Gracie Combat Fundamentals:

Take the back from the Guard 31

Standing Headlock Defense 26

Clinching, Striking, Takedowns (Master Cycle):

Head movement against punches, takedowns, technical footwork

Gracie Ground and Master Cycle:

Escapes and submssions from side control

Self Defense:

Rotational