Imperatori Family Martial Arts of Atlanta

GJJ Ciricullum Week of September 8, 2014

Gracie Combat Fundamentals:

Elbow escape from the side mount 33

Pull Guard 21

Clinching, Striking, Takedowns (Master Cycle):

Low and High Thai, takedowns, technical footwork

Gracie Ground and Master Cycle:

Attacks from side control

Self Defense:

Rotational