Imperatori Family Martial Arts of Atlanta

GJJ Curriculum Week of December 8, 2014

Gracie Combat Fundamentals:

Headlock Counters from the Mount 16

Standing Headlock Defense 26

Clinching, Striking, Takedowns (Master Cycle):

Aggressive attackers punching and kicking

Gracie Ground and Master Cycle:

Guard Passes – Standing

Self Defense:

Surprise Defenses

Knife defenses