Imperatori Family Martial Arts of Atlanta

Schedules

Karate Program

Mites Karate (30 minute classes)

Mini Mites (3 yr. olds) – Wednesday: 4:00 pm | Saturday: 1:45pm

Mighty Mites (4, 5 & 6 yr. olds beginners) – Tuesday: 3:45pm or 4:15pm | Wednesday: 4:30pm | Friday: 4:30pm | Saturday: 10:30am or 2:15pm

Super Mites (4, 5 & 6 yr. olds advanced) – Monday: 4:00pm | Tuesday: *5:30pm | Thursday: 4:00pm or *4:30pm | Saturday: 10:00am or *11:45am*

Juniors Karate (7 – 12 yr. olds – 45 minute classes)

White Belts – Monday: 4:30pm | Tuesday: 4:45pm | Wednesday: 5:00 | Thursday: 6:30pm | Friday: 5:45pm | Saturday: 11:00am

Orange BeltsMonday: 4:30pm | Tuesday: *5:30* or *6:00*pm | Wednesday: 5:00 | Thursday: *5:00*pm | Friday: 5:45pm | Saturday: *12:15*pm

Gold belts:Monday: 5:15pm | Tuesday: *5:30* or *6:00*pm | Wednesday: 5:00 | Thursday: *5:00* or 5:45pm | Friday: 5:45pm | Saturday: *12:15*pm

Green belts:Monday: 5:15pm | Tuesday: *5:30* or *6:00*pm | Wednesday: 5:45pm | Thursday: *5:00* or 5:45pm | Friday: 5:00pm | Saturday: *12:15*pm

Purple belts:Monday: 6:00pm | Tuesday: *5:30* or *6:00*pm | Wednesday: 5:45pm | Thursday: *5:00* or 5:45pm | Friday: 5:00pm | Saturday: *12:15*pm

Blue belts:Monday: 6:00pm | Tuesday: *5:30* or *6:00*pm | Wednesday: 5:45 | Thursday: *5:00*pm | Friday: 5:00pm | Saturday: *12:15*pm

Red & Brown Belts:Monday: 6:00pm | Tuesday: *5:30* or *6:00*pm | Wednesday: 6:30 pm | Thursday: *5:00*pm | Friday: 5:00pm | Saturday: *12:15*pm

Adults & Teens Karate (45 minute classes)

All belts – Friday: 6:45pm

White beltsMonday: 6:45pm | Tuesday: 6:45pm | Wednesday: 7:15pm | Thursday: 7:15pm | Friday: 6:45pm | Saturday: 2:45pm

Gold beltsMonday: 6:45pm | Tuesday: 6:45pm & *7:30*pm | Wednesday: 8:00pm | Thursday: *8:00*pm | Friday: 6:45pm | Saturday: 2:45pm & *3:30*pm

Green beltsMonday: 7:30pm | Tuesday: 6:45pm & *7:30*pm | Wednesday: 8:00pm | Thursday: *8:00*pm | Friday: 6:45pm | Saturday: 2:45pm & *3:30*pm

Purple / Blue beltsMonday: 7:30pm | Tuesday: 6:45pm & *7:30*pm | Wednesday: 8:00pm | Thursday: *8:00*pm | Friday: 6:45pm | Saturday: 2:45pm & *3:30*pm

Red / Brown beltsMonday: 7:30pm | Tuesday: 6:45pm & *7:30*pm | Wednesday: 6:30pm | Thursday: *8:00*pm | Friday: 6:45pm | Saturday: 2:45pm & *3:30*pm

Black beltsMonday: 7:30pm | Tuesday: 6:45pm & *7:30*pm | Wednesday: 6:30pm | Thursday: *8:00*pm | Friday: 6:45pm | Saturday: 2:45pm & *3:30*pm

*Asterisks indicate sparring classes*

 Gracie Jiu-jitsu

Youth Gracie Jiu Jitsu —

Little Tigers (4  – 6 years old) —

Little Tigers (ages 4 – 6)Tuesday: 4:15pm – 4:45pm | Thursday: 4:15-4:45 Saturday: 10-10:30 am

Junior Grapplers (7 – 12 years old) —

Junior Grapplers All Levels (ages 7-12)| Tuesday: 4:45pm – 5:30pm | Thursday: 4:45 – 5:30 | Saturday: 10:30 -11:15 am

Junior Grapplers Black Belt Class (Invitation Only) | Thursday: 5:30-6   (No Warmups)

Adult/Teen Gracie Jiu Jitsu —

(Private Lessons Available)

Class Schedule & Details…

For Beginners and all Belts

Gracie Combat Fundamentals (All belt levels) – Monday, Tuesday, Thursday: 6:30 – 7:30 pm; Saturday 11:15 am – 12:15 pm

Reflex Development (All Belt Levels)Monday:  7:30 – 8 pm

For 4 Stripe White Belts and Above unless noted otherwise

Master Curriculum* –  Tuesday: 6:30 – 7:30 pm | Thursday 6:30 – 8:00 pm | Saturday: 12:15 pm – 1:30

Fight Simulation** (For 3 stripe white belts and above) Tuesday:  7:30 – 8:00 pm 

Other Classes

Women Only Gracie Self Defense – Wednesday: noon – 1 pm

MMA Striking*** – Thursday: 6:00 – 6:30 pm

Notes:

*    Sparring/rolling/drills – During Master Curriculum Classes

**  Mouthpiece & MMA Gloves for controlled fighting on the ground

*** MMA Technical Striking and defense, footwork, drills, open to ALL Imperatori Adults and Teens; MMA or Muay Thai style gloves required

Class Schedule – Kickboxing and Family Class

Cardio Kickboxing Workout Classes

WomenTuesday: 10:00 am | Friday:10:00 am

Family Class

All Family members Saturday: 1:00pm