2017 IS THE YEAR TO FEEL AND LOOK GREAT!
Every class is a complete body workout executing full-power boxing punches and karate kicks on a heavy bag, while incorporating resistance bands and weights to achieve that sculpted body you’ve always wanted! There are no uniforms or sparring (just wear workout clothes).
Tuesdays: 9:30 – 10:30 a.m.
Fridays: 9:30 – 10:30 a.m.
Try each class free once, then purchase an attendance card for $120 that allows ten visits. Childcare is available for the Tuesday and Friday morning classes ($3 per child).
Take care of yourself by including healthy exercise in your weekly routine. Do you need a new challenge? We promise to help you reach your fitness goals.