Imperatori Family Martial Arts of Atlanta

GJJ Schedule

Gracie Jiu-jitsu Schedule

Youth Gracie Jiu Jitsu —

Little Tigers (4 – 6 years old) —

Little Tigers (ages 4 – 6)Tuesday: 4:15pm – 4:45pm | Thursday: 4:15-4:45 | Saturday: 10-10:30 am

Junior Grapplers (7 – 12 years old) —

Junior Grapplers All Levels (ages 7-12)| Tuesday: 4:45pm – 5:30pm | Thursday: 4:45 – 5:30 | Saturday: 10:30 -11:15 am

Junior Grapplers Black Belt Class (Invitation Only) | Thursday: 5:30-6   (No Warmups)

Adult/Teen Gracie Jiu Jitsu —

(Private Lessons Available)

Class Schedule & Details…

For Beginners and all Belts…

Gracie Combat Fundamentals (All belt levels) – Monday, Tuesday, Thursday: 6:30 – 7:30 pm; Saturday 11:15 am – 12:15 pm

Reflex Development (All Belt Levels)Monday:  7:30 – 8 pm

For 4 Stripe White Belts and higher unless noted otherwise…

Master Curriculum* –  Tuesday: 6:30 – 7:30 pm | Thursday 6:30 – 8:00 pm | Saturday: 12:15 pm – 1:30

Fight Simulation** (For 3 stripe white belts and above) Tuesday:  7:30 – 8:00 pm

More Classes…

Women Only Gracie Self Defense – Wednesday (all levels): noon – 1 pm

MMA Striking*** – Thursday (all levels): 6:00 – 6:30 pm

Notes:

*    Sparring/rolling/drills – During Master Curriculum Classes

**  Mouthpiece & MMA Gloves for controlled fighting on the ground

*** MMA Technical Striking and defense, footwork, drills, open to ALL Imperatori Adults and Teens; MMA or Muay Thai style gloves required